Have you heard the story of Paul Potts? He's the winner of 'Britain's Got Talent' and he's coming to town - Saturday, March 1st to the Hard Rock Live. This audition is chill-worthy...
You have a chance to be on the LITE FM Guest List to see Paul beginning Monday, February 18th, between 8 p.m. and midnight. Good Luck!
Friday, February 15, 2008
A busy holiday weekend
President's Day gives us a long weekend ( Well, some of us anyway). So many things to do and here are a few:
Try to win the 2300 dollar Super Cash Jackpot with me, Kimba at Kendall Kia. That's tomorrow from 1p-3p.
45th Annual Coconut Grove Arts Festival, now through Monday.
Miami International Boat Show & Strictly Sail, now through Monday.
The 50th running of the Daytona 500, Sunday 3:30 p.m., Daytona International Speedway.
The Queen (don't get mad, Aretha) of Disco... Donna Summer performs tomorrow & Sunday.
And as an added bonus, keep it on 101.5 LITE FM for lite music, less stress, and stress-saver traffic the entire holiday weekend and beyond...
Try to win the 2300 dollar Super Cash Jackpot with me, Kimba at Kendall Kia. That's tomorrow from 1p-3p.
45th Annual Coconut Grove Arts Festival, now through Monday.
Miami International Boat Show & Strictly Sail, now through Monday.
The 50th running of the Daytona 500, Sunday 3:30 p.m., Daytona International Speedway.
The Queen (don't get mad, Aretha) of Disco... Donna Summer performs tomorrow & Sunday.
And as an added bonus, keep it on 101.5 LITE FM for lite music, less stress, and stress-saver traffic the entire holiday weekend and beyond...
Wednesday, February 13, 2008
The History of Love
Happy Valentine's Day! Why is today the day for lovers to celebrate? Has to do with a certain fella named Valentine and allegedly doesn't end so well for him.
If you need help filling out your Valentine's Day card, some love quotes from the likes of Aristotle may help.
There are many romantically-named destinations in our country - Loving County, Texas, anyone?
If you need help filling out your Valentine's Day card, some love quotes from the likes of Aristotle may help.
There are many romantically-named destinations in our country - Loving County, Texas, anyone?
Tuesday, February 12, 2008
Free Lectures are BACK!
Have back problems? Know someone who does? The Cleveland Clinic in Weston will talk back for 6 weeks.
For Your Health – Spine Health Lectures
A series of free lectures led by Cleveland Clinic specialists who will share their expertise on prevention and treatment options for back problems. The lectures are free but space is limited, so please call ahead to reserve your seat.
Speakers and Topics
February 21 Caring for Your Spine: Back to Basics Isador Lieberman, M.D.
February 28 Understanding Spinal DeformitiesMark Harper, M.D.
March 6 Lumbar Spine Stenosis: Its Causes and ManagementDaniel Shedid, M.D.
March 20 Back Pain and GolfDavid Westerdahl, M.D.
March 27 “Oh, My Aching Back!”: Coping with Overuse InjuriesDaniel Grobman, D.O.
April 3 Interventional Pain Management: Is it Right for You? Gary Saff, M.D.
A panel of experts will be available after each lecture for Q&A.
When All lectures will be held from 7:00pm – 8:00pm.
Where Jagelman Conference Center 2950 Cleveland Clinic Blvd.Weston, FL 33331
Refreshments provided.
To register, call 800-691-6555 or
E-mail the following information to clevelandclinicfla@ccf.org:
Name
Contact phone number
Dates of lectures you wish to attend
Number and names of guests
For Your Health – Spine Health Lectures
A series of free lectures led by Cleveland Clinic specialists who will share their expertise on prevention and treatment options for back problems. The lectures are free but space is limited, so please call ahead to reserve your seat.
Speakers and Topics
February 21 Caring for Your Spine: Back to Basics Isador Lieberman, M.D.
February 28 Understanding Spinal DeformitiesMark Harper, M.D.
March 6 Lumbar Spine Stenosis: Its Causes and ManagementDaniel Shedid, M.D.
March 20 Back Pain and GolfDavid Westerdahl, M.D.
March 27 “Oh, My Aching Back!”: Coping with Overuse InjuriesDaniel Grobman, D.O.
April 3 Interventional Pain Management: Is it Right for You? Gary Saff, M.D.
A panel of experts will be available after each lecture for Q&A.
When All lectures will be held from 7:00pm – 8:00pm.
Where Jagelman Conference Center 2950 Cleveland Clinic Blvd.Weston, FL 33331
Refreshments provided.
To register, call 800-691-6555 or
E-mail the following information to clevelandclinicfla@ccf.org:
Name
Contact phone number
Dates of lectures you wish to attend
Number and names of guests
Women's Heart Health Day
The Cleveland Clinic in Weston has the latest information on cardiac health for women and they're willing to share! Women's Heart Health Day is February 23rd, from 8:30am until 2:00pm and it's FREE!!
The 'next step' in green
Lorraine Kerwood is the founder of NextStep Recycling, and has since donated 13,000 computers where they were needed. That's how it started, fixing junked computers and donating them. Now, Lorraine and company recycle televisions, back-up batteries, microwaves, circuit boards, and much more.
There's also a ReUse store whereby you can purchase refurbished electronics, thereby facilitating NextStep's goal to transform e-waste for the next generation.
If electronics isn't your thing, but you like what NextStep is doing for our planet, you can donate to NextStep by doing some online shopping at YOUR favorite store. You shop, they win!
There's also a ReUse store whereby you can purchase refurbished electronics, thereby facilitating NextStep's goal to transform e-waste for the next generation.
If electronics isn't your thing, but you like what NextStep is doing for our planet, you can donate to NextStep by doing some online shopping at YOUR favorite store. You shop, they win!
Vital Vitamins & Heart Health
You hear so much about vitamins - to take, or not to take. Which vitamins to you need? How much is too much?
Well, if you find Doctor Mehmet Oz any kind of authority, he's made of list of vital vitamins. What's cool about this information is that it's divided into gender and age groups. Since women need certain nutrients that men do not and vice versa, it makes sense to break it down.
Dr. Oz says most of us don't eat a diet with the amount of vitamins we need, but if your wondering which foods contains what vitamins, here ya go...
Also, it being Heart Health Month, a few sites with heart healthy recipes:
American Dietetic Association
Dietary Approaches to Stop Hypertension
National Heart Blood and Lung Institute
Well, if you find Doctor Mehmet Oz any kind of authority, he's made of list of vital vitamins. What's cool about this information is that it's divided into gender and age groups. Since women need certain nutrients that men do not and vice versa, it makes sense to break it down.
Dr. Oz says most of us don't eat a diet with the amount of vitamins we need, but if your wondering which foods contains what vitamins, here ya go...
Also, it being Heart Health Month, a few sites with heart healthy recipes:
American Dietetic Association
Dietary Approaches to Stop Hypertension
National Heart Blood and Lung Institute
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