You've heard about the recent rash of shopping mall attacks? Aside the usual safety precautions you take, you can sign up for the S.A.F.E. workshop. It's a free, 2-hour class for women only from the National Self-Defense Institute, whereby you'll participate and explore the option of physical self-defense.
Here's the deal:
When: Saturdays 10a-noon
June 14, 21, and 28
Where: South West Focal Point Senior Center
301 N.W. 103rd Avenue
Pembroke Pines
Call Betty Helms (954) 655-7587 to reserve the date that works best for you!
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